Need a good visual? The included workout DVD guides you through Cardio, Total Body, Seated, and Signature routines with the Gwee Gym.
- Includes Gwee Gym resistance trainer, tote, and workout DVD
- Workouts include range of motions for both standing and sitting positions
- Accommodates any skill level
- Compact, portable design
- DVD: total run time 90 minutes, includes four workout sessions and assembly/use instructions
- Easy assembly
- Access to downloadable Echelon app